An accident related back injury led to my retirement from a long, successful chiropractic back pain and wellness practice. Later, at age 51, my health was further challenged by a heart arrhythmia leading to severe congestive heart failure. Today, I am healthy and fit. After years of helping others in a clinical setting, I personally had to conquer my own serious physical limitations and obstacles to wellness. I’ve since created the "My O-W-N Fit Life Program" to be a comprehensive and scientifically sound approach to helping others overcome obstacles to reaching their own health and fitness goals.
Results and Personal Dedication
I know what it is like to feel ill and debilitated. Yet, I also know how great it feels to be well again. I have reached a level of fitness and well being equal to that of others half my age. I feel full of vital energy and have an endurance level that is off the charts. My back pain is currently stable, my knee pain is gone and the plantar fasciitis has subsided. In the quest to overcome my obstacles and improve my health I've lost almost 70 lbs., dropped 4 pant sizes and took 10 inches off my waistline. I no longer awake with morning stiffness or pain of arthritis.
I've dedicated my life to helping others achieve a better state-of-wellness, regardless of limitations and current state-of-health. My concepts integrate western and eastern philosophies of fitness and healthy living, as well as tap the resources of both conventional and alternative medicine. My clients will learn to live well and be well, work toward current health and fitness goals, and overcome obstacles along the way.