My O-W-N Fit Life

   Obstacle circumvention
   Wellness achievement
   Nimble body fitness

Contacting My OWN Fit Life

Two Coaching Locations - One Phone Number: 1-713-291-3200
Full services offered in both Houston, TX and Salt Lake City, UT

Wellness Coaching, Cross-Fit and Personal Training - Houston, TX Wellness Coaching, Cross-Fit and Personal Training - Salt Lake City, UT Corporate Office

My O-W-N Fit Life
14027 Memorial Dr.
No. 152
Houston, TX 77079
Tel 1-713-291-3200
Fax 1-800-787-4378

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Know Your Coach

Dr. Brad Lustick - age 56
Holistic Wellness Coaching
Certified Personal Fitness Training

An accident related back injury led to my retirement from a long, successful chiropractic back pain and wellness practice. Later, at age 51, my health was further challenged by a heart arrhythmia leading to severe congestive heart failure. Today, I am healthy and fit. After years of helping others in a clinical setting, I personally had to conquer my own serious physical limitations and obstacles to wellness. Ive since created the "My O-W-N Fit Life Program" to be a comprehensive and scientifically sound approach to helping others overcome obstacles to reaching their own health and fitness goals - more info

The Fountain Of Youth

Ponce de Leon searched for the "fountain of youth" but never found it. He was looking in the wrong place. The power to feel youthful throughout our lives is Gods intention and exists within all of us. Researchers in life prolongation have determined that our bodies were designed to live and be sexually active for 130 years. The process of rebuilding a healthy, nimble body to assure longevity begins in the mind. You must conceive it and believe it to achieve it. Be assured that the power to do so is within your grasp. Begin a quest to renew yourself and obtain a vibrant, youthful state of well-being. You may not be a fitness fanatic, and the thought of living like a health nut to age 100+ may not be what you fancy. However, everyone wants to feel good and live with gusto. Your valiant effort will entitle you to do so. Wed love to help you be well and fit.